Your body is like a car and depending on what type of "gasoline" you give it will work in different ways. Everything you eat directly affects every function we have and sexual performance is one of them. There are many studies that show that depending on what you eat you will directly alter your energy levels, mood, blood pressure and the production of testosterone. All these processes are those that influence sexual activity.
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There are many key nutrients and supplements in the production of a very important chemical for our body called nitrogen oxide. This chemical is responsible for the constant flow of oxygen in the blood vessels of the penis; This is necessary in order to have an erection. These are the foods that most help the production of nitrogen oxide:
Cold-water fish such as salmon and tuna
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Other foods that are very important to help improve your sexual performance are all those that contain chemicals called flavonoids or antioxidants. These foods are going to help you eliminate all the toxins you have in your body that are affecting your breathing, your blood pressure and the oxygenation of your blood. Antioxidants help prevent the formation of plaques that block veins and arteries, thus improving blood supply to your entire body and especially to the genitals. These are the foods that best antioxidants will provide to your body, and all have many other vitamins and minerals that will also allow a better sex life:
Strawberries, raspberries and blueberries
Cabbage • Artichoke
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Penises come in all shapes and sizes and therefore make erections. Most men experience erection problems at some stage for life. Most of the time, the rarely loss of erection is normal and not always anything more than a minor discomfort. But stress and anxiety from work or home, relationship problems, ‘performance anxiety, sexual boredom and alcohol and medicine use can result in your penis not responding as you‘d like. Unrealistic supposition of your penis can result in heightened worry that in turn adds to the original problem.
Some problems can be very simply addressed:
Share your problems with your partner
Talking together about any sex problems can be reassuring to a partner particularly if they are feeling refused. You may be wondering if you're jammed in a routine so it’s worth talking together about what you both feel it may be helpful to change.
Take time to have fun together
Remember that sex is not all about relationship. By focusing on or exploring other voluptuous activities together you can help make sure that your sexual relationship doesn’t become stale.
Look at the way of life
Do more exercise, eating habits, managing the work/life balance, getting enough sleep, relaxing and having fun can all ease the pressure on your penis. Stop smoking if possible.
Consider your health
We can sometimes experience physical and mental health problems time to time. These can be brief or sometimes more long and serious. Some circumstances and drugs can affect how you function sexually. It can be beneficial to discover with your the best ways of responding to and managing any symptoms and effects of drug that can affect your erection and libido. Of course, serious health issues can naturally take the focus away from being sexual with a partner or with yourself. This is a common result of dense treatment and or prolonged illness. It’s important to find your own way forward and talking openly with a partner.
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From stress to staying healthy, a good sex life is important for your overall happiness and satisfaction in life.
If you have problems with erectile dysfunction - or have a premature ejaculation - it can dramatically impact your life in a negative way.
In the past this may have led to depression as there wasn’t anything that could really help.
Today, however, modern science has come through and given us natural male enhancement ways.
Prolargent 5x5 EXTREME is made from natural herbs which help men have healthier and more exciting sexual activities.
Prolargent 5x5 EXTREME is best taken two hours before a meal ( on an empty stomach ) or AT LEAST TWO HOURS after a meal with plenty of water.
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