5 Ways To Boost Testosterone & Sex Drive Naturally

Sex Drive

Do you find yourself too busy, too tired, or too distracted for sex? Or does your drive just not seem to be there like it used to?

Testosterone is not answerable for libido alone. Especially for women, desire stems from a much more complicated set of hormonal and emotional interactions. But for men, while testosterone is not the whole story, it does play a leading role and the modern lifes tyle may be your T’s worst enemy.

While hormone reserve is an option for some, men who take the following seven steps are often able to rehab their testosterone, their sex drive, and the many other symptoms of T inability that go along with it.

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Stay trim.

Belly fat and obesity are testosterone killers. One study showed that obese teen boys have up to 50% less testosterone than their non-obese peers. One reason for this may be that fat cells contain more aromatase, an enzyme that converts testosterone to estrogen.

Get eight hours of sleep.

One study showed that after only one week of just five hours of sleep at night, testosterone levels dropped 10-15%. While surviving on only a few hours may sound macho to some, it’s actually eroding your most significant male hormone.

sex-drive

Get some sun

Sunlight stops the body’s production of melatonin. This hormone helps us sleep but also quiets our sexual impulse. Less melatonin means the potential for more sexual desire.

Pay attention to your partner

Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex enjoyable for them, but it can also help turn you on or slow you down. Talking about this already can help ease any awkwardness if you need to slow down during a heated moment.

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Take Prolargent 5x5 Extreme

Prolargent 5x5 Extreme can decrease stress that often inhibits an erection. Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance.

Prolargent 5x5 Extreme benefits your important sexual parts and boost sexual performance.

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